Posts Tagged ‘Mindfulness’

Blue Horses: Poems by Mary Oliver

Blue Horses: PoemsBlue Horses: Poems by Mary Oliver
My rating: 5 of 5 stars

I won this book as a “first reads” from Goodreads. This is also the first book by Mary Oliver that I have read, but it won’t be the last. The poems in “Blue Horses” are short, sweet and have a Zen like feel of mindfulness. As a reader I was able to feel and experience her connection with nature, the beauty, and peace that surrounds her. After I read the last poem I did something that I had never done before, I didn’t close the book I just turned back to the beginning and began again. I shared the book with my wife and she loved it as much as I did, now we both are looking forward to reading more of Mary Oliver’s work.

If there is a negative to “Blue Horses” it is that it is too short (less than 100 pages). Recommend to anyone who likes poetry or would like to start reading poetry.

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Peace Is Every Step by Thich Nhat Hanh

Peace Is Every Step: The Path of Mindfulness in Everyday LifePeace Is Every Step: The Path of Mindfulness in Everyday Life by Thích Nhất Hạnh
My rating: 5 of 5 stars

Wonderful read, wish I had read it long ago. “Peace In Every Step” gives you the building blocks to finding peace, mindfulness, and making the world a better place for everyone. It all starts with conscious breathing and a smile, it’s that easy. Every step after is just as easy, the only catch is that you have to practice the steps.

I’m not a Buddhist and even after reading this wonderful book I have no desire to become one. However, I feel that no matter what religion or spirituality you follow or don’t follow, this book is worth the read. And that everyone that does read it will be closer to peace, more mindful and a little more enlightened.

I am not one for mandatory reading lists but if I ever made such a list “Peace In Every Step by Thich Nhat Hanh would not only be on that list but it would be towards the top of that list.

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